Daily overview
See a summary of your lessons and practice, and choose an activity.
Inside the
Haelan app.
Lessons about hyperacusis and misophonia, optional sound tools, meditations, breathing exercises, and a guided journal.
Get the Haelan appFor iPhone · Free to download · In-app purchases
Sound tools
Explore background sounds and optional sound practice with adjustable controls. Sound practice is not right for everyone; follow your clinician’s advice and stop if it causes discomfort or pain.
Lessons
Read short lessons about sound sensitivity and the tools in Haelan. Revisit previous topics when you need them.
Meditation and breathing
Choose a guided meditation or breathing exercise. Skip any activity that causes discomfort or does not suit you.
Journal
Guided journal prompts help you record what happened, what felt difficult, and what you want to remember. You can bring your observations and questions to your care team.
Activity history
See your lessons and practice over time. Activity tracking records what you do in the app; it does not measure recovery or predict how your symptoms will change.
Before you get started.
Haelan is currently available for iPhone. The App Store shows the latest availability, compatibility, trial offers, and subscription terms for your region. Review the subscription screen before subscribing.
You can manage or cancel a subscription through your Apple account settings. For help with the app, email hello@haelanlabs.com.
Haelan offers self-guided wellbeing and educational content. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. Your needs and experiences are individual; seek advice from a qualified healthcare professional.